Steamed egg and wilted spinach

YouTube thumbnail for my steamed egg and wilted spinach breakfast. Gary Lum.

A photo of my steamed egg and wilted spinach after I've broken the yolk and let the oozy yolk run over the spinach.
Gary Lum
Steamed egg and wilted spinach

Saturday breakfast. Steamed egg and wilted spinach.

This is my go to breakfast most days of the week. This dish is protein rich and low in carbohydrates. You can also see I like my Nespresso™ coffee too.

The “how to” YouTube video

Steamed egg and wilted spinach

What’s your go to breakfast?

Author: Gary

I'm a medical practitioner, specialist pathologist in microbiology, and Member of the Order of Australia (2003). I'm for resuscitation, if you find me struggling, please save me. I like to cook food, photograph it and then eat it. I'm also a fan of Star Trek, Stargate, Farscape, and Babylon 5.

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