Carrot, Celery, Cheese, and Dates

Photograph of Carrot, Celery, Cheese, and Dates for Wednesday lunch. Gary Lum.

Wednesday lunch

Another light lunch in an effort to stop myself from gaining weight.


  • Carrot
  • Celery
  • Cheese (Coon®)
  • Dates


  • After my morning walk and consuming a glass of fibre grab a block of cheese, some celery, and a carrot from the refrigerator.
  • Slice and dice everything including a few dates from a container in the pantry.
  • Pack in a Tupperware™ container with an ice brick and take to work.
  • Enjoy lunch while sitting behind a desktop PC reading and replying to e-mails.

Additional information

Coon® cheese gets its name from an American, Edward William Coon.

Author: Gary

I like to eat

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