Oven-cooked salmon, cauliflower, broccoli and balsamic glaze seasoned kale sprouts

Oven-cooked salmon, cauliflower, broccoli and balsamic glaze seasoned kale sprouts.

It’s Monday. That means Salmon.

Oven-cooked salmon, cauliflower, broccoli and balsamic glaze seasoned kale sprouts.
Oven-cooked salmon, cauliflower, broccoli and balsamic glaze seasoned kale sprouts.

Ingredients

  • Salmon
  • Frozen cauliflower
  • Frozen broccoli
  • Kale sprouts
  • Balsamic glaze
  • Queensland nut oil
  • Iodised salt

Instructions

  • Preheat the oven to 180 °C.
  • Put some frozen cauliflower and broccoli on a tray and drizzle on some oil and season with salt.
  • Put the tray in an oven for 15 minutes. 
  • After 15 minutes, add some kale sprouts and a piece of salmon on the baking sheet and cook for 15 minutes in the oven.
Oven-cooked salmon, cauliflower, broccoli and balsamic glaze seasoned kale sprouts.
Oven-cooked salmon, cauliflower, broccoli and balsamic glaze seasoned kale sprouts.

Author: Gary

I'm a medical practitioner, specialist pathologist in microbiology, and Member of the Order of Australia (2003). I'm for resuscitation, if you find me struggling, please save me. I like to cook food, photograph it and then eat it. I'm also a fan of Star Trek, Stargate, Farscape, and Babylon 5.

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