It’s Monday so that means salmon. Tonight I cooked it along with some vegetables in the oven after I gave them a quick ‘steam’ using microwave radiation.

Ingredients
- Salmon
- Iodised salt
- Kewpie mayonnaise
- Frozen vegetables
Instructions
- Pre-heat the oven to 200 °C.
- Rub a neutral cooking oil all over the salmon.
- Season the salmon with salt.
- Cook in the oven for 15 minutes.
- ‘Steam’ the vegetables with microwave radiation and add the vegetables to the baking tray with the salmon.

Lunch
I had some leftover lamb shoulder with Coon™ cheese, cherry tomatoes, a Pink Lady apple, and some ginger beer.

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