This piece of salmon cost me $AUD6.75. It was $AUD30/kg.
I used beef broth to poach the salmon.
Ingredients
- Salmon
- Beef broth
- Egg
Equipment
- Frypan
Instructions
- Place the salmon in a cold frypan.
- Add about a cup of beef broth.
- Turn on the heat and bring the broth to a slow simmer.
- Poach the salmon for five minutes.
- Transfer the fish to a plate.
- Poach an egg in the remaining broth.
Photograph








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