Salmon for dessert
I’m a fan of adding fruit to a main meal dish. I often add orange and peach to a fillet of salmon.
Chicken drumstick and salad
I made this last night and received lovely feedback from some people in a Facebook group, so I thought I’d write the recipe.
Poached eggs and speck on low carbohydrate high fibre and protein bread
It’s Sunday evening of an eventful weekend. A lot has happened. I thought something relatively simple would be good. I poached some eggs, fried some speck, and enjoyed them on some low carbohydrate high protein and fibre bread.
Scrambled eggs with tomato and cucumber
Today’s lunch is a CSIRO TWD focussed spicy scrambled eggs with tomato and cucumber
Fillet steak and kale slaw
I’ve started the CSIRO Total Wellness Diet. Here is tonight’s meal.
Chuck and spuds
Tonight I cooked a lump of beef chuck in the pressure cooker and made a fantastic onion gravy.
The star of tonight’s meal is the garlic bread I’m posting to Yummy Lummy. I’m eating it with lamb shanks. Recipe Equipment Ingredients Instructions Photographs Endnotes Roux. Making a roux is simple. Melt the butter in a saucepan, stir in all the flour, and whisk for three minutes. Three minutes will ensure the taste of…
Spinalis dorsi and lettuce
I love spinalis dorsi. I love it more than most other cuts of beef.
Roast chicken and vegetables
I’m feeling lazy so tonight is a simple roast chicken maryland and vegetables dish using frozen vegetables and instant gravy.
Cold salmon and noodles
It’s Monday. That usually means I’m cooking and eating salmon. Tonight, it’s cold salmon and noodles. I used some chilli oil for a little kick. My tongue and lips feel very spicy right now.