Carrot, Celery, Cheese, and Dates

Wednesday lunch

Another light lunch in an effort to stop myself from gaining weight.


  • Carrot
  • Celery
  • Cheese (Coon®)
  • Dates


  • After my morning walk and consuming a glass of fibre grab a block of cheese, some celery, and a carrot from the refrigerator.
  • Slice and dice everything including a few dates from a container in the pantry.
  • Pack in a Tupperware™ container with an ice brick and take to work.
  • Enjoy lunch while sitting behind a desktop PC reading and replying to e-mails.

Additional information

Coon® cheese gets its name from an American, Edward William Coon.

Brie, Carrot, Celery, Dates, and Ginger beer

Tuesday lunch. Brie Carrot Celery Dates Ginger beer


  • Tasmanian Heritage triple cream brie
  • Carrot
  • Celery
  • Dates
  • Ginger beer


  • Slice the brie and put it into a container.
  • Slice the carrot, celery, and dates and put in the same container as the brie.
  • Eat for lunch

Extra information

This is a filling yet light lunch with no added sugar

Here’s the podcast on

Brie, carrot, celery, dates, and honey

A light lunch of chopped carrot, celery, and dates with slices of Tasmanian Heritage Triple Cream brie.

Tasmanian Heritage Triple Cream brie, carrot, celery, dates, and Beechworth honey for Saturday lunch.
Brie Carrot Celery Dates Honey

I like a little sweetness with my lunch.

Do you like sweetness with your lunch?

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