Saturday lockdown dinner. Laksa flavoured roast pumpkin soup.

Dear Reader,

Because Facebook has banned my main food blog, I’d really appreciate if you read this recipe on my main blog, otherwise feel free to read on here.

Last week I was chatting with a friend at work. She’s a “grad”. “Grads” are part of a workplace graduate program common across government departments in states, territories, and the Australian Government.

We were talking about cooking meat dishes, and she mentioned the cost of meat. It’s true; meat is expensive, and I know not everyone can afford to buy it often. 

We got to chatting about meat-free options and shared how we both like pumpkin soup made with roast pumpkin.

Saturday lockdown dinner. Laksa flavoured roast pumpkin soup.


  • Kent pumpkin (¼)
  • Red Royale potato (1)
  • White onion (1)
  • Coconut cream (270 mL)
  • Vegetable stock (1 cup)
  • Laksa paste (2 tablespoons)
  • Sourdough bread (1 slice)
  • Lurpak butter (1 nudge)


  1. Take your cook’s knife and honing steel and hone the blade as iron sharpens iron, so a friend sharpens a friend (Proverbs 27:17 [NLT]).
  2. Turn the oven on and set the temperature to 180 °C.
  3. Cut the pumpkin and potato into large chunks. I leave the skins on.
  4. Cut the onion in half.
  5. Spread the pumpkin, potato, and onion on a baking sheet and season with salt. I always used iodised salt because so-called exotic salts like Himalayan pink salt probably contain toxic heavy metals. Iodine is also healthful. Pregnant people and children must have sufficient iodine in their diets to avoid cretinism and intelligence deficits. I also drizzle a little golden syrup over the vegetables to assist with the caramelisation process.
  6. Put the vegetables into the oven for about an hour. Monitor the vegetables to avoid burning them.
  7. When the vegetables are soft, put them into a large saucepan with a cup of vegetable stock, the laksa paste, and bring them to a boil.
  8. With a stick blender and process the vegetables until the soup is smooth.
  9. Add the coconut cream and gently heat it through.
  10. Toast the sourdough bread and apply lashings of Lurpak butter with a trowel of some sort.
  11. Serve the soup in a bowl with the toast. If you wanted to, you could add some cheese to the toast for a cheese toastie which would be a lovely accompaniment.
  12. Give thanks to the Lord for wages to buy food and skills to cook food.

Final thoughts

Feel free to leave a comment in the comments box at the end of this post. I’d welcome your comments.

  1. Is meat too expensive?
  2. How often do you eat meat?
  3. Do you enjoy meat-free meals?
  4. Do you talk about food much with your workmates?

If you’re interested in a Facebook group I administer feel free to take a look.

Celebration Pumpkin soup

What am I celebrating? 

My last head cold was in February 2020. I’ve been boastfully rejoicing that the pandemic has proven that if we as a community, if we as a society, observe some simple hygiene principles, we can reduce the number of circulating respiratory infections.

There is so much evidence now for the truth behind the importance of physical distance, hand hygiene, respiratory etiquette, and staying home if unwell.

As a society, as a community, we must encourage business owners and leaders to begin the next task, which is changing infrastructure to be safer. By that, I mean increasing the number of no-touch approaches to our everyday lives, such as using sensors for doors, taps, toilets, and lifts, making better use of smartphone apps to avoid touching things.

Anyway, as we’ve opened up more and people are relaxing their observance of the mechanisms for reducing communicable respiratory infections, we see more upper respiratory tract infections. I’ve been trying to maintain my observance of physical distancing, hand hygiene, and respiratory etiquette as much as possible. But success relies on everyone doing the right thing.

This week I was infected with a respiratory viral infection. I developed nasal congestion and rhinorrhoea, and then a cough. I didn’t have any fever or headache. Given the advice I freely share with everyone, I went to the local drive-through collection centre to have specimens collected by sampling my throat and nasal mucosa for SARS-COV-2 RNA RT-PCR in ACT Pathology. 

I received my result by text message within 12 hours of the collection time, which is excellent.



  • Butternut pumpkin (1 diced)
  • Potato (1 diced)
  • Extra virgin olive oil (a good number of glugs)
  • Clive of India Curry powder (1 tablespoon)
  • Mapuche spice Chilean spice blend (1 tablespoon)
  • Cream (1 cup)
  • Sour cream (1 tablespoon)
  • Onion (chopped)
  • Bacon (diced)
  • Rye sourdough bread (1 slice)


  1. Turn on your oven to about 180 °C.
  2. Smear some oil on the inside surfaces of a large baking tray.
  3. Lay the pumpkin pieces into the baking tray.
  4. Add a few good glugs of EVOO over the pumpkin.
  5. Sprinkle the curry powder and spice blend over the oiled pumpkin.
  6. Mix everything with a wooden spoon or if you like scratching your baking tray, use a metal spoon.
  7. Put the baking tray into the oven for 20 minutes.
  8. Remove the baking tray and pray to the Lord that the pumpkin has started to colour without sticking to the baking tray.
  9. Move everything around with the spoon of your choice.
  10. Put the baking tray back into the oven for a further 20 minutes.
  11. Remove the baking tray and again pray. This time, add in the diced potato and mix everything around. By now, the pumpkin will be soft, and the spoon you choose will deform the pumpkin.
  12. Put the baking tray back into the oven for a further 20 minutes.
  13. While the pumpkin and potato are in the oven, sautée the onion and bacon pieces in a large saucepan on low heat.
  14. When the baking tray has completed a total of 1 hour in the oven, remove it and mix everything up. By now, the pumpkin will be mushy, and the potato will be soft. The beauty of this method is there is no excess water in the soup; this means the soup is rich and unctuous.
  15. Add the mashed up pumpkin and potato into the saucepan with the onion and bacon.
  16. Mix everything around and process with a stick blender.
  17. When the mixture is smooth, put the saucepan back on the hob and add the cream and sour cream. Stir until the soup begins to simmer.
  18. Toast the rye sourdough bread.
  19. Plate up the soup with some chopped chives, garnish with basil and serve with the toast.
  20. Sit down with your plate, give thanks to the Lord for all things work together for good to those who love God and are called according to His purpose. Then enjoy your soup.

Final thoughts

I think this soup would have been nice with some anchovies stirred through during the oven phase.

%d bloggers like this: