Tuna cauliflower cakes

Tonight I blogged about these tuna cauliflower cakes on Yummy Lummy.

Tuna cauliflower cakes with jam-sweetened eggplant, zucchini, and peas.
Tuna cauliflower cakes with jam-sweetened eggplant, zucchini, and peas.

Ingredients

Check out the full recipe and story at Yummy Lummy.

Tuna cauliflower cake

  • 1 Packet Riced cauliflower
  • 2 Tablespoons Dijon mustard
  • 1 Tinn Tuna
  • 1 Cup Parsley (chopped)
  • 1 Egg (beaten)
  • 2 Tablespoons Whole black Peppercorns (ground)
  • 1 Teaspoon Iodised salt crystals (ground)
  • 2 Teaspoons Dried chilli flakes (ground)
  • 1 Sheet Nori (sliced and chopped)
  • 1 Packet Fried shallots (crumbed)

Vegetables

  • 1 Small Eggplant (peeled and diced)
  • 1 Small Zucchini (peeled and diced)
  • 1 Cup Baby green peas (frozen)
  • 1 Tablespoon Jam

Instructions

Tuna cauliflower cake

  1. Cook the cauliflower rice and cool so it’s sticky.
  2. Put the fried shallots into a food processor and pulse until about the consistency of breadcrumbs.
  3. In a bowl flake the tuna and mix in the dijon mustard, finely chopped nori and parsley.
  4. Season with chilli, salt and pepper which has been ground in a mortar with a pestle.
  5. Add in the cauliflower and crumbed fried shallots and mix and then crack in an egg and mix through.
  6. In a frying pan add some oil and then balls of the mixture and shape on the pan.
  7. Cook until brown.

Vegetables

  1. Peel the skin from the eggplant and zucchini and dice the vegetables.
  2. In a hot frying pan sauté the vegetables with some Queensland nut oil and butter.
  3. Add in some baby green peas and cherry tomatoes and jam.
  4. Season with iodised salt and garlic powder.
Tuna cauliflower cakes with jam-sweetened eggplant, zucchini, and peas.
Tuna cauliflower cakes with jam-sweetened eggplant, zucchini, and peas.

Leftover fried cauliflower rice and roast pork belly

Last night I made a prawn scallop and speck fried cauliflower rice. I had some leftover fried cauliflower rice sans prawns, scallop meat, and speck.

Leftover fried cauliflower rice with pork belly. Gary Lum.
Leftover fried cauliflower rice with pork belly.
Continue reading “Leftover fried cauliflower rice and roast pork belly”

Prawn scallop and speck fried cauliflower rice with mushrooms

Tonight’s blog post on Yummy Lummy features a prawn scallop and speck fried cauliflower rice with mushrooms recipe.

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Prawn Scallop Speck Fried Cauliflower rice. Gary Lum.
Prawn Scallop Speck Fried Cauliflower rice.
Continue reading “Prawn scallop and speck fried cauliflower rice with mushrooms”

Triple pork fried cauliflower rice

Tonight’s Yummy Lummy blog post is a recipe of Triple pork fried cauliflower rice.

Check out this gallery of photographs. Click on one image and scroll through the rest.

The Random Yummy podcast is now available in the Apple Podcast App, Stitcher, Pocket Casts, and Anchor.fm Please subscribe.

Continue reading “Triple pork fried cauliflower rice”