Oven-cooked chicken wings, broccolini, kale sprouts, and cherry tomatoes

I felt lazy today. I had chicken wings and I had some green vegetables. I figured a one ‘pot’ meal was in order.

Oven-cooked chicken wings, broccolini, kale sprouts, and cherry tomatoes.
Oven-cooked chicken wings, broccolini, kale sprouts, and cherry tomatoes.
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Pressure cooker curry chicken wings and vegetables

There’s nothing pretty about this meal, in fact, it’s pretty ugly. Ugly but delicious. 

Pressure cooker curry chicken wings
Pressure cooker curry chicken wings

This is a meal for microbiologists. I bought a packet of chicken wings two weeks ago and split them into two lots and vacuum-packed each lot. I ate the first batch a couple of days after the purchase date. Tonight’s lot found its way to the back of the refrigerator and I forgot about them. While the refrigeration and vacuum packing assists in inhibiting bacterial growth, it was probably a bit too long. I didn’t want to waste them so I basically sterilised them in an autoclave, also known as a pressure cooker. Rather than a 15-minute cook I went belt and braces and added an extra 5 minutes for a 20-minute cook.

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Mozzarella crusted chicken wings and kale sprouts

It’s been a green day. I started by eating a bag of Darrell Lea mega minty moments bigger better milk chocolate mint balls. Yes, I ate a whole bag, all 185 grams of big green minty balls.

Darrell Lea mega minty moments mint balls
Darrell Lea mega minty moments mint balls

So, for tea, I figured I should have something light. I went with chicken wings and kale sprouts.

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Leftover nood bog

Sunday tea. Leftover nood bog.

Leftovers often taste better than the original meal.

For lunch today I had chicken wings.

PHotograph of Chicken wings with Sichuan seasoning. Gary Lum.
Chicken wings with Sichuan seasoning

The Random Yummy podcast is now available in the Apple Podcast App, Stitcher, Pocket Casts, and Anchor.fm Please subscribe.

Leftover nood bog

Photograph of Leftover nood bog. Gary Lum.
Leftover nood bog

Check out the recipe here.

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The associated YouTube video

Roast chicken wings with Sichuan seasoning

Roast chicken wings with Sichuan seasoning

Ingredients

  • Chicken wings
  • Queensland nut oil
  • Sichuan seasoning

Instructions

  • Put the chicken wings in a bowl
  • Squirt in some Queensland nut oil
  • Shake in some Sichuan seasoning
  • Toss the wings and rub in the oil and seasoning
  • Lay the wings on a rack over a baking tray
  • Cook in a toaster oven for 45 minutes at 200 °C
  • Eat the wings with your fingers
Photograph of Roast chicken wings with Sichuan seasoning. Gary Lum.
Roast chicken wings with Sichuan seasoning

Dinner tonight

Dinner tonight is all about the 🍆

Photograph of an eggplant or aubergine or the 🍆 Gary Lum
Eggplant 🍆
Photograph of an eggplant or aubergine or the 🍆 Gary Lum
Eggplant 🍆